For volleyball I learned to shoot with both eyes open, one in the viewfinder to focus and frame the shot and the other eye to watch the game and know when the ball was coming into the frame. It’s a weird experience, but it’s a skill you can learn. My hit rate increased dramatically once I learned how to do this. How said that, in college, back in the film days, my first two rolls of volleyball shots had no ball in any frame because by the time I saw the ball enter and press the trigger, the ball was gone.🤣🤣🤣

Photohound